Full circle market coconut water

USDA name: Coconut water

Brandedby Topco Associates, Inc.

estimated 46 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.6 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
46EST. KCAL

Full circle market coconut water, 1 cup (240 ml)

46 calories

Estimated calories

Protein
0 gEstimated
Carbs
11 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories46
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 19.2 mgEstimated1%
Total Carbohydrate 11 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 10 gEstimated
Protein 0 gEstimated
Calcium 48 mgEstimated4%
Iron 0 mgEstimated0%
Potassium 497 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium11% 497 mgEstimated
  • Magnesium4% 16.8 mgEstimated
  • Calcium4% 48 mgEstimated
  • Phosphorus1% 14.4 mgEstimated
  • Sodium1% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Ascorbic acid (vitamin c).

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800390843
Category
Plant Based Water
Label updated
2020-01-15

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 84%

    Same value as 2 of 581 other records.

    leastmost

  • Calcium (estimated)

    Higher than 82%

    Same value as 19 of 603 other records.

    leastmost

  • Sodium (estimated)

    Lower than 79%

    Same value as 22 of 680 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 76%

    Same value as 1 of 360 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 37 of 679 other records.

    leastmost

  • Calories (estimated)

    Lower than 64%

    Same value as 60 of 683 other records.

    leastmost

Questions

How many calories are in full circle market coconut water?
1 cup (240 ml): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.
How much protein is in full circle market coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in full circle market coconut water?
estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy19 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars4.2 g
Calcium, Ca20 mg
Iron, Fe0 mg
Magnesium, Mg7 mg
Phosphorus, P6 mg
Potassium, K207 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid8.8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1565877, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.