Full circle market brown rice & red quinoa

USDA name: Brown rice & red quinoa

Brandedby Topco Associates, Inc.

461 calories in 1 pouch (249 g). 4.4 g protein, 37 g carbs and 2 g fat per 100 g.

Serving
1
= 249 g
461KCAL

Full circle market brown rice & red quinoa, 1 pouch (249 g)

461 calories

Protein
11 g
Carbs
92 g
Fat
5 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pouch (249 g)
Amount per serving
Calories
461
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 92 g33%
Dietary Fiber 8 g28%
Total Sugars 1.0 g
Protein 11 g
Calcium 34.9 mg3%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium3% 34.9 mg

Little or none: Sodium.

Ingredients

Water, Long grain brown rice, Red quinoa, Extra virgin olive oil.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
036800406476
Category
Entrees, Sides & Small Meals
Label updated
2020-01-15

How it compares

Against the 1394 foods in Entrees, Sides & Small Meals, per 100 g.

  • Sodium

    Lower than 91%

    leastmost
  • Sugars

    Lower than 74%

    leastmost
  • Carbohydrates

    Higher than 71%

    leastmost
  • Calcium

    Lower than 71%

    leastmost
  • Fiber

    Higher than 67%

    leastmost
  • Total fat

    Lower than 65%

    leastmost

Questions

How many calories are in full circle market brown rice & red quinoa?
1 pouch (249 g) has 461 calories, 11 g of protein, 92 g of carbohydrates and 5 g of fat.
How much protein is in full circle market brown rice & red quinoa?
4.4 g per 100 g, which is 10% of its calories.
How many net carbs are in full circle market brown rice & red quinoa?
33.8 g per 100 g: 37 g of carbohydrates minus 3.2 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Energy185 kcal
Protein4.4 g
Total lipid (fat)2 g
Carbohydrate, by difference37 g
Fiber, total dietary3.2 g
Total Sugars0.4 g
Calcium, Ca14 mg
Iron, Fe0.8 mg
Sodium, Na4 mg
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.8 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1490164, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.