Full circle market brown rice & red quinoa
USDA name: Brown rice & red quinoa
Brandedby Topco Associates, Inc.
461 calories in 1 pouch (249 g). Per 100 g, protein: 4.4 g, carbohydrates: 37 g, fat: 2 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 89%, and less sugars than 73%.
Full circle market brown rice & red quinoa, 1 pouch (249 g)
461 calories
- Protein11 g10% of calories
- Carbs92 g81% of calories
incl. 8 g fiber · 1.0 g sugars
- Fat5 g10% of calories
Nutrition Facts
Calories461
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Calcium3% 34.9 mg
Little or none: Sodium.
Ingredients
Water, Long grain brown rice, Red quinoa, Extra virgin olive oil.
- Brand
- Full circle market
- Made by
- Topco Associates, Inc.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 036800406476
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2020-01-15
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 89%
Same value as 16 of 1,393 other records.
leastmostSugars
Lower than 73%
Same value as 17 of 1,380 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 1 of 1,388 other records.
leastmostFiber
Higher than 67%
Same value as 17 of 1,377 other records.
leastmostCalcium
Lower than 66%
Same value as 61 of 1,364 other records.
leastmostCalories
Higher than 65%
Same value as 7 of 1,393 other records.
leastmost
Questions
- How many calories are in full circle market brown rice & red quinoa?
- 1 pouch (249 g): 461 calories; protein: 11 g, carbohydrates: 92 g, fat: 5 g.
- How much protein is in full circle market brown rice & red quinoa?
- 4.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in full circle market brown rice & red quinoa?
- 33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 185 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 37 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 0.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 4 mg |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1490164, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.