Good & gather brown, Quinoa & red 90 second rice with flaxseeds, Brown & red

USDA name: Brown, Quinoa & red 90 second rice with flaxseeds, Brown & red

Brandedby Target Stores

259 calories in 1 package (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 17.9 g, fat: 2.9 g.

Serving
1
= 240 g
259KCAL

Good & gather brown, Quinoa & red 90 second rice with flaxseeds, Brown & red, 1 package (240 g)

259 calories

Protein
6 g
Carbs
43 g
Fat
7 g
Fiber
2.9 g
Sugars
1 g

Nutrition Facts

Serving size1 package (240 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 2.9 g10%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 1.4 mg8%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron8% 1.4 mg
    • Potassium5% 221 mg
    • Calcium3% 40.8 mg

    Ingredients

    Water, Parboiled brown rice, Red rice, White quinoa, Flax seeds, Black quinoa, Sunflower oil, Sea salt.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 package
    Barcode (GTIN/UPC)
    085239054079
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-30

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 77%

      Same value as 10 of 1,393 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 4 of 1,393 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 13 of 1,388 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 32 of 1,377 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 11 of 1,380 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 3 of 884 other records.

      leastmost

    Questions

    How many calories are in good & gather brown, quinoa & red 90 second rice with flaxseeds, brown & red?
    1 package (240 g): 259 calories; protein: 6 g, carbohydrates: 43 g, fat: 7 g.
    How much protein is in good & gather brown, quinoa & red 90 second rice with flaxseeds, brown & red?
    2.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather brown, quinoa & red 90 second rice with flaxseeds, brown & red?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy108 kcal
    Protein2.5 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary1.2 g
    Total Sugars0.42 g
    Sugars, added0 g
    Calcium, Ca17 mg
    Iron, Fe0.58 mg
    Potassium, K92 mg
    Sodium, Na129 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.42 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605513, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.