Good & gather brown, Quinoa & red 90 second rice with flaxseeds, Brown & red

USDA name: Brown, Quinoa & red 90 second rice with flaxseeds, Brown & red

Brandedby Target Stores

259 calories in 1 package (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 17.9 g, fat: 2.9 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 77%, and less sodium than 75%.

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Serving
1
= 240 g
259KCAL
Where the calories come from

Good & gather brown, Quinoa & red 90 second rice with flaxseeds, Brown & red, 1 package (240 g)

259 calories

  • Protein6 g9% of calories
  • Carbs43 g66% of calories

    incl. 2.9 g fiber · 1 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size1 package (240 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 2.9 g10%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 1.4 mg8%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Potassium5% 221 mg
  • Calcium3% 40.8 mg

Ingredients

Water, Parboiled brown rice, Red rice, White quinoa, Flax seeds, Black quinoa, Sunflower oil, Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239054079
Category
Entrees, Sides & Small Meals
Label updated
2023-06-30

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 77%

    Same value as 10 of 1,393 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 4 of 1,393 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 13 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 32 of 1,377 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 11 of 1,380 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 3 of 884 other records.

    leastmost

Questions

How many calories are in good & gather brown, quinoa & red 90 second rice with flaxseeds, brown & red?
1 package (240 g): 259 calories; protein: 6 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in good & gather brown, quinoa & red 90 second rice with flaxseeds, brown & red?
2.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & gather brown, quinoa & red 90 second rice with flaxseeds, brown & red?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein2.5 g
Total lipid (fat)2.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.2 g
Total Sugars0.42 g
Sugars, added0 g
Calcium, Ca17 mg
Iron, Fe0.58 mg
Potassium, K92 mg
Sodium, Na129 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605513, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.