Full circle market brown basmati rice

USDA name: Brown basmati rice

Brandedby Topco Associates, Inc.

381 calories in 1 pouch (249 g). Per 100 g, protein: 3.6 g, carbohydrates: 30.5 g, fat: 2 g.

Serving
1
= 249 g
381KCAL

Full circle market brown basmati rice, 1 pouch (249 g)

381 calories

Protein
9 g
Carbs
76 g
Fat
5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (249 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol —
Sodium 14.9 mg1%
Total Carbohydrate 76 g28%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 9 g
Calcium 12.4 mg1%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium1% 12.4 mg
  • Sodium1% 14.9 mg

Ingredients

Water, Brown basmati rice, Extra virgin olive oil.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
036800406469
Category
Entrees, Sides & Small Meals
Label updated
2020-01-15

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 5 of 1,393 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 10 of 1,364 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 10 of 1,362 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 8 of 1,385 other records.

    leastmost
  • Carbohydrates

    Higher than 56%

    Same value as 0 of 1,388 other records.

    leastmost

Questions

How many calories are in full circle market brown basmati rice?
1 pouch (249 g): 381 calories; protein: 9 g, carbohydrates: 76 g, fat: 5 g.
How much protein is in full circle market brown basmati rice?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in full circle market brown basmati rice?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy153 kcal
Protein3.6 g
Total lipid (fat)2 g
Carbohydrate, by difference30.5 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca5 mg
Iron, Fe0.4 mg
Sodium, Na6 mg
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated0.4 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1490165, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.