Lundberg family farms organic california brown rice & tri-color quinoa basmati & quinoa

USDA name: Organic california brown rice & tri-color quinoa basmati & quinoa

Brandedby Wehah Farm Inc

220 calories in 3/4 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 19.3 g, fat: 0.71 g.

Serving
1
= 140 g
220KCAL

Lundberg family farms organic california brown rice & tri-color quinoa basmati & quinoa, 3/4 cup (140 g)

220 calories

Protein
4 g
Carbs
27 g
Fat
0.99 g
Fiber
4.1 g
Sugars
0.99 g

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 4.1 g14%
Total Sugars 0.99 g
Protein 4 g
Calcium 8.4 mg1%
Iron 0.99 mg6%
Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium4% 182 mg
  • Calcium1% 8.4 mg

Little or none: Sodium.

Ingredients

Water, Organic brown basmati rice, Organic quinoa.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
3/4 cup
Barcode (GTIN/UPC)
073416558502
Category
Entrees, Sides & Small Meals
Label updated
2020-06-22

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 2 of 1,385 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 11 of 1,364 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 42 of 1,388 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 41 of 1,380 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 26 of 1,377 other records.

    leastmost

Questions

How many calories are in lundberg family farms organic california brown rice & tri-color quinoa basmati & quinoa?
3/4 cup (140 g): 220 calories; protein: 4 g, carbohydrates: 27 g, fat: 0.99 g.
How much protein is in lundberg family farms organic california brown rice & tri-color quinoa basmati & quinoa?
2.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms organic california brown rice & tri-color quinoa basmati & quinoa?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein2.9 g
Total lipid (fat)0.71 g
Carbohydrate, by difference19.3 g
Fiber, total dietary2.9 g
Total Sugars0.71 g
Calcium, Ca6 mg
Iron, Fe0.71 mg
Potassium, K130 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399896, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.