How many calories are in full circle market all-purpose unbleached flour?

1/4 cup (30 g) has 110 calories, 3 g of protein, 22 g of carbohydrates and 0 g of fat.

How much protein is in full circle market all-purpose unbleached flour?

10 g per 100 g, which is 11% of its calories.

How many net carbs are in full circle market all-purpose unbleached flour?

70 g per 100 g: 73.3 g of carbohydrates minus 3.3 g of fiber.

Full circle market all-purpose unbleached flour

USDA name: All-purpose unbleached flour

Brandedby Topco Associates, Inc.

110 calories in 1/4 cup (30 g). 10 g protein, 73.3 g carbs and 0 g fat per 100 g.

Serving

= 30 g

Full circle market all-purpose unbleached flour, 1/4 cup (30 g)

110 calories

Protein: 3 g
Carbs: 22 g
Fat: —
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat —

Trans Fat 0 g

Cholesterol —

Sodium —

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron2% 0.4 mg

Ingredients

Organic wheat flour.

Brand: Full circle market
Made by: Topco Associates, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 036800449817
Category: Flours & Corn Meal
Label updated: 2020-01-15

How it compares

Against the 1173 foods in Flours & Corn Meal, per 100 g.

Sugars
Lower than 100%
leastmost
Iron
Lower than 80%
leastmost
Fiber
Lower than 78%
leastmost
Carbohydrates
Lower than 69%
leastmost
Protein
Lower than 55%
leastmost
Calories
Higher than 50%
leastmost

Questions

How many calories are in full circle market all-purpose unbleached flour?: 1/4 cup (30 g) has 110 calories, 3 g of protein, 22 g of carbohydrates and 0 g of fat.
How much protein is in full circle market all-purpose unbleached flour?: 10 g per 100 g, which is 11% of its calories.
How many net carbs are in full circle market all-purpose unbleached flour?: 70 g per 100 g: 73.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 7 nutrients, per 100 g+

Energy	367 kcal
Protein	10 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Iron, Fe	1.3 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1678104, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.