How many calories are in frollicks crunchy chickpeas, chile lime?

0.25 cup (29 g): 120 calories; protein: 5 g, carbohydrates: 13 g, fat: 5 g.

How much protein is in frollicks crunchy chickpeas, chile lime?

17.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in frollicks crunchy chickpeas, chile lime?

31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frollicks crunchy chickpeas, Chile lime

USDA name: Crunchy chickpeas, Chile lime

Brandedby General Mills, Inc.

120 calories in 0.25 cup (29 g). Per 100 g, protein: 17.2 g, carbohydrates: 44.8 g, fat: 17.2 g.

Serving

= 29 g

Frollicks crunchy chickpeas, Chile lime, 0.25 cup (29 g)

120 calories

Protein: 5 g
Carbs: 13 g
Fat: 5 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size0.25 cup (29 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 13 g5%

Dietary Fiber 4 g14%

Total Sugars 3 g

Protein 5 g

Calcium 20 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium8% 180 mg
Calcium2% 20 mg

Ingredients

Chickpeas, Sunflower oil, Contains 2% or less of: sea salt, Chili pepper, Citric acid, Spices, Garlic powder, Yeast extract, Salt, Lime oil, Soy flour.

Brand: Frollicks
Made by: General Mills, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 016000461635
Category: Chips, Pretzels & Snacks
Label updated: 2018-03-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 5 of 11,637 other records.
leastmost
Fiber
Higher than 96%
Same value as 7 of 11,771 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 3 of 11,775 other records.
leastmost
Protein
Higher than 94%
Same value as 7 of 11,758 other records.
leastmost
Sugars
Higher than 91%
Same value as 11 of 11,756 other records.
leastmost
Calories
Lower than 88%
Same value as 10 of 11,795 other records.
leastmost

Questions

How many calories are in frollicks crunchy chickpeas, chile lime?: 0.25 cup (29 g): 120 calories; protein: 5 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in frollicks crunchy chickpeas, chile lime?: 17.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in frollicks crunchy chickpeas, chile lime?: 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	414 kcal
Protein	17.2 g
Total lipid (fat)	17.2 g
Carbohydrate, by difference	44.8 g
Fiber, total dietary	13.8 g
Total Sugars	10.3 g
Calcium, Ca	69 mg
Iron, Fe	6.2 mg
Sodium, Na	621 mg
Vitamin C, total ascorbic acid	4.1 mg
Vitamin A, IU	690 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633753, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.