Frollicks crunchy cheese

USDA name: Crunchy cheese

Brandedby General Mills, Inc.

90 calories in 1 pouch (16 g). Per 100 g, protein: 50 g, carbohydrates: 6.3 g, fat: 37.5 g.

Serving
1
= 16 g
90KCAL

Frollicks crunchy cheese, 1 pouch (16 g)

90 calories

Protein
8 g
Carbs
1 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (16 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium8% 190 mg

    Little or none: Iron.

    Ingredients

    Reduced fat monterey jack cheese (reduced fat milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate).

    Brand
    Frollicks
    Made by
    General Mills, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    016000511163
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 1 of 16,834 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 13 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 0 of 16,666 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 11 of 16,809 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 1 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 37 of 16,708 other records.

      leastmost

    Questions

    How many calories are in frollicks crunchy cheese?
    1 pouch (16 g): 90 calories; protein: 8 g, carbohydrates: 1 g, fat: 6 g.
    How much protein is in frollicks crunchy cheese?
    50 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in frollicks crunchy cheese?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy562 kcal
    Protein50 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,562 mg
    Iron, Fe0 mg
    Sodium, Na1,188 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU625 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol94 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631483, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.