How many calories are in frollicks reduced fat cheddar crunchy cheese, reduced fat cheddar?

1 pouch (16 g): 90 calories; protein: 8 g, carbohydrates: 1 g, fat: 6 g.

How much protein is in frollicks reduced fat cheddar crunchy cheese, reduced fat cheddar?

50 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in frollicks reduced fat cheddar crunchy cheese, reduced fat cheddar?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frollicks reduced fat cheddar crunchy cheese, Reduced fat cheddar

USDA name: Reduced fat cheddar crunchy cheese, Reduced fat cheddar

Brandedby General Mills, Inc.

90 calories in 1 pouch (16 g). Per 100 g, protein: 50 g, carbohydrates: 6.3 g, fat: 37.5 g.

Serving

= 16 g

Frollicks reduced fat cheddar crunchy cheese, Reduced fat cheddar, 1 pouch (16 g)

90 calories

Protein: 8 g
Carbs: 1 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 pouch (16 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 190 mg8%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 190 mg

Little or none: Iron.

Ingredients

Reduced fat cheddar cheese (reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate).

Brand: Frollicks
Made by: General Mills, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 016000484757
Category: Cheese
Label updated: 2023-08-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 1 of 16,834 other records.
leastmost
Protein
Higher than 100%
Same value as 13 of 16,789 other records.
leastmost
Calcium
Higher than 98%
Same value as 49 of 16,666 other records.
leastmost
Total fat
Higher than 98%
Same value as 11 of 16,809 other records.
leastmost
Sodium
Higher than 87%
Same value as 1 of 16,782 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 37 of 16,708 other records.
leastmost

Questions

How many calories are in frollicks reduced fat cheddar crunchy cheese, reduced fat cheddar?: 1 pouch (16 g): 90 calories; protein: 8 g, carbohydrates: 1 g, fat: 6 g.
How much protein is in frollicks reduced fat cheddar crunchy cheese, reduced fat cheddar?: 50 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in frollicks reduced fat cheddar crunchy cheese, reduced fat cheddar?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	562 kcal
Protein	50 g
Total lipid (fat)	37.5 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,250 mg
Iron, Fe	0 mg
Sodium, Na	1,188 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	225 µg
Fatty acids, total saturated	21.9 g
Fatty acids, total trans	0 g
Cholesterol	125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631899, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.