How many calories are in umland's crunchy cheese bites, wisconsin cheddar?

1/4 cup (18 g): 110 calories; protein: 6 g, carbohydrates: 1 g, fat: 9 g.

How much protein is in umland's crunchy cheese bites, wisconsin cheddar?

33.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in umland's crunchy cheese bites, wisconsin cheddar?

5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Umland's crunchy cheese bites, Wisconsin cheddar

USDA name: Crunchy cheese bites, Wisconsin cheddar

Brandedby Umland Llc

110 calories in 1/4 cup (18 g). Per 100 g, protein: 33.3 g, carbohydrates: 5.6 g, fat: 50 g.

Serving

= 18 g

Umland's crunchy cheese bites, Wisconsin cheddar, 1/4 cup (18 g)

110 calories

Protein: 6 g
Carbs: 1 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (18 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 180 mg8%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 200 mg15%

Iron 0 mg0%

Potassium 21.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 180 mg

Little or none: Potassium, Iron.

Ingredients

Cheddar cheese [pasteurized milk, Cheese culture, Salt, Vegetable based enzymes, Annatto (vegetable color)].

Brand: Umland's
Made by: Umland Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 852471007046
Category: Cheese
Label updated: 2018-11-29

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 16,834 other records.
leastmost
Total fat
Higher than 100%
Same value as 17 of 16,809 other records.
leastmost
Protein
Higher than 96%
Same value as 44 of 16,789 other records.
leastmost
Calcium
Higher than 96%
Same value as 0 of 16,666 other records.
leastmost
Sodium
Higher than 83%
Same value as 144 of 16,782 other records.
leastmost
Potassium
Higher than 77%
Same value as 18 of 8,597 other records.
leastmost

Questions

How many calories are in umland's crunchy cheese bites, wisconsin cheddar?: 1/4 cup (18 g): 110 calories; protein: 6 g, carbohydrates: 1 g, fat: 9 g.
How much protein is in umland's crunchy cheese bites, wisconsin cheddar?: 33.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in umland's crunchy cheese bites, wisconsin cheddar?: 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	611 kcal
Protein	33.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	5.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,111 mg
Iron, Fe	0 mg
Potassium, K	117 mg
Sodium, Na	1,000 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	27.8 g
Fatty acids, total trans	0 g
Cholesterol	167 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427223, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.