How many calories are in air cheese gouda crunchy cheese bites, gouda?

40 g: 240 calories; protein: 16 g, carbohydrates: 1 g, fat: 19 g.

How much protein is in air cheese gouda crunchy cheese bites, gouda?

40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in air cheese gouda crunchy cheese bites, gouda?

2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Air cheese gouda crunchy cheese bites, Gouda

USDA name: Gouda crunchy cheese bites, Gouda

Brandedby Milas food

240 calories in 40 g. Per 100 g, protein: 40 g, carbohydrates: 2.5 g, fat: 47.5 g.

Among the other records in Other Snacks, per 100 g: more calcium than 99%, and more total fat than 98%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Air cheese gouda crunchy cheese bites, Gouda, 40 g

240 calories

Protein16 g27% of calories
Carbs1 g2% of calories
incl. 0 g fiber · 0 g sugars
Fat19 g72% of calories

Nutrition Facts

Serving size40 g

Amount per serving
Calories240

% Daily Value*

Total Fat 19 g24%

Saturated Fat 13.2 g66%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 680 mg30%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 626 mg48%

Iron 0.16 mg1%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 854918002553 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium48% 626 mg
Sodium30% 680 mg
Iron1% 0.16 mg

Little or none: Potassium.

Ingredients

Gouda cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]).

Brand: Air cheese
Made by: Milas food
Label serving: 40 g
Barcode (GTIN/UPC): 854918002553
Category: Other Snacks
Label updated: 2021-04-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 7,449 other records.
leastmost
Total fat
Higher than 98%
Same value as 3 of 7,958 other records.
leastmost
Calories
Higher than 97%
Same value as 71 of 7,974 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 2 of 7,928 other records.
leastmost
Potassium
Lower than 88%
Same value as 439 of 3,676 other records.
leastmost
Protein
Higher than 85%
Same value as 28 of 7,946 other records.
leastmost

Questions

How many calories are in air cheese gouda crunchy cheese bites, gouda?: 40 g: 240 calories; protein: 16 g, carbohydrates: 1 g, fat: 19 g.
How much protein is in air cheese gouda crunchy cheese bites, gouda?: 40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in air cheese gouda crunchy cheese bites, gouda?: 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	40 g
Total lipid (fat)	47.5 g
Carbohydrate, by difference	2.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,565 mg
Iron, Fe	0.4 mg
Potassium, K	0 mg
Sodium, Na	1,700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	33 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395986, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.