How many calories are in moon cheese oh my gouda crunchy bites, oh my gouda?

1 package (28.3 g): 170 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 14 g.

How much protein is in moon cheese oh my gouda crunchy bites, oh my gouda?

38.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in moon cheese oh my gouda crunchy bites, oh my gouda?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Moon cheese oh my gouda crunchy bites, Oh my gouda

USDA name: Oh my gouda crunchy bites, Oh my gouda

Brandedby Nutradried Food Company, Llc

170 calories in 1 package (28.3 g). Per 100 g, protein: 38.9 g, carbohydrates: 3.5 g, fat: 49.5 g.

Serving

= 28.3 g

Moon cheese oh my gouda crunchy bites, Oh my gouda, 1 package (28.3 g)

170 calories

Protein: 11 g
Carbs: 1.0 g
Fat: 14 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 package (28.3 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 39.9 mg13%

Sodium 390 mg17%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 329 mg25%

Iron 0 mg0%

Potassium 32 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 329 mg
Sodium17% 390 mg
Potassium1% 32 mg

Little or none: Iron.

Ingredients

Gouda cheese (pasteurized milk, Cheese culture, Salt, Enzymes).

Brand: Moon cheese
Made by: Nutradried Food Company, Llc
Label serving: 1 package
Barcode (GTIN/UPC): 850808005666
Category: Cheese
Label updated: 2021-04-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 3 of 16,834 other records.
leastmost
Total fat
Higher than 100%
Same value as 2 of 16,809 other records.
leastmost
Protein
Higher than 97%
Same value as 2 of 16,789 other records.
leastmost
Calcium
Higher than 96%
Same value as 0 of 16,666 other records.
leastmost
Sodium
Higher than 93%
Same value as 1 of 16,782 other records.
leastmost
Potassium
Higher than 76%
Same value as 26 of 8,597 other records.
leastmost

Questions

How many calories are in moon cheese oh my gouda crunchy bites, oh my gouda?: 1 package (28.3 g): 170 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 14 g.
How much protein is in moon cheese oh my gouda crunchy bites, oh my gouda?: 38.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in moon cheese oh my gouda crunchy bites, oh my gouda?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Moon cheese oh my gouda crunchy bites of tangy boldness, Oh my gouda

All 14 reported nutrients, per 100 g+

Energy	601 kcal
Protein	38.9 g
Total lipid (fat)	49.5 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,163 mg
Iron, Fe	0 mg
Potassium, K	113 mg
Sodium, Na	1,378 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	31.8 g
Fatty acids, total trans	0 g
Cholesterol	141 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392455, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.