Iga crunchy cheese curls

USDA name: Crunchy cheese curls

Brandedby Iga, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Iga crunchy cheese curls, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
15 g
Fat
8 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium2% 19.9 mg

    Little or none: Iron.

    Ingredients

    Yellow corn meal, Soybean oil, Whey, Corn starch, Cheddar and blue cheese (pastuerized milk, Salt, Annatto extract, Cheese culture, Enzymes), Maltodextrin, Salt, Butter, Natural and artificial flavors, Buttermilk, Monosodium glutamate, Sodium phosphates, Yellow 5, Yellow 6. Contains less than 2% silicone dioxide as an anti-caking agent.

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041270005609
    Category
    Cheese
    Label updated
    2018-01-19

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 16,708 other records.

      leastmost
    • Calories

      Higher than 99%

      Same value as 109 of 16,834 other records.

      leastmost
    • Sugars

      Higher than 92%

      Same value as 296 of 16,346 other records.

      leastmost
    • Protein

      Lower than 90%

      Same value as 300 of 16,789 other records.

      leastmost
    • Calcium

      Lower than 89%

      Same value as 522 of 16,666 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 70 of 16,782 other records.

      leastmost

    Questions

    How many calories are in iga crunchy cheese curls?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in iga crunchy cheese curls?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in iga crunchy cheese curls?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Sodium, Na1,036 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.