Friendship Dairies Cheese, Farmer

Branded

12 calories in 1 serving (30 g). Per 100 g, protein: 4 g, carbohydrates: not reported, fat: 2.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less calories than 83%, and less sugars than 81%.

Compare with another food →

Serving
1
= 30 g
12KCAL
Where the calories come from

Friendship Dairies Cheese, Farmer, 1 serving (30 g)

12 calories

  • Protein1.2 g42% of calories
  • Carbs—

    incl. 0 g fiber · 0 g sugars

  • Fat0.75 g58% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories12
% Daily Value*
Total Fat 0.75 g1%
Saturated Fat 0.45 g2%
Cholesterol —
Sodium 36 mg2%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071481000056 · We may earn a commission

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Salt.

Brand
Friendship
Barcode (GTIN/UPC)
00071481000056
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 41 of 2,220 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,804 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 137 of 2,158 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 119 of 2,122 other records.

    leastmost

  • Sodium

    Higher than 53%

    Same value as 69 of 2,129 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 900 of 1,390 other records.

    leastmost

Questions

How many calories are in friendship dairies cheese, farmer?
1 serving (30 g): 12 calories; protein: 1.2 g, carbohydrates: not reported, fat: 0.75 g.
How much protein is in friendship dairies cheese, farmer?
4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

Similar foods

All 7 reported nutrients, per 100 g+
Energy40 kcal
Protein4 g
Total lipid (fat)2.5 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na120 mg
Fatty acids, total saturated1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757589, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.