How many calories are in friendship dairies cheese, farmer?

1 serving (30 g): 12 calories; protein: 1.2 g, carbohydrates: not reported, fat: 0.75 g.

How much protein is in friendship dairies cheese, farmer?

4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

Friendship Dairies Cheese, Farmer

Branded

12 calories in 1 serving (30 g). Per 100 g, protein: 4 g, carbohydrates: not reported, fat: 2.5 g.

Serving

= 30 g

Friendship Dairies Cheese, Farmer, 1 serving (30 g)

12 calories

Protein: 1.2 g
Carbs: —
Fat: 0.75 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories12

% Daily Value*

Total Fat 0.75 g1%

Saturated Fat 0.45 g2%

Cholesterol —

Sodium 36 mg2%

Total Carbohydrate —

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 36 mg

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Salt.

Brand: Friendship
Barcode (GTIN/UPC): 00071481000056
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 83%
Same value as 41 of 2,225 other records.
leastmost
Sugars
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Total fat
Lower than 69%
Same value as 137 of 2,161 other records.
leastmost
Protein
Lower than 55%
Same value as 119 of 2,125 other records.
leastmost
Sodium
Higher than 53%
Same value as 70 of 2,134 other records.
leastmost
Fiber
Lower than 35%
Same value as 902 of 1,392 other records.
leastmost

Questions

How many calories are in friendship dairies cheese, farmer?: 1 serving (30 g): 12 calories; protein: 1.2 g, carbohydrates: not reported, fat: 0.75 g.
How much protein is in friendship dairies cheese, farmer?: 4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	40 kcal
Protein	4 g
Total lipid (fat)	2.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sodium, Na	120 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757589, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.