Freshness guaranteed plain cake donuts, Plain cake

USDA name: Plain cake donuts, Plain cake

Brandedby Wal-Mart Stores, Inc.

220 calories in 1.7 onz (47 g). Per 100 g, protein: 4.3 g, carbohydrates: 48.9 g, fat: 27.7 g.

Serving
1
= 47 g
220KCAL

Freshness guaranteed plain cake donuts, Plain cake, 1.7 onz (47 g)

220 calories

Protein
2 g
Carbs
23 g
Fat
13 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size1.7 onz (47 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 300 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: soy flour, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Glucono delta-lactone), Dextrose, Salt, Monoand diglycerides with bht and citric acid to help protect flavor, Dried whole eggs, Nonfat dry milk, Sodium propionate (preservative), Milk protein concentrate, Vital wheat gluten, Wheat starch, Potassium sorbate (preservative), Natural flavor, Toasted wheat germ, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Tapioca dextrin, Corn dextrin, Guar gum, Annatto extract (color), Turmeric extract (color), Karaya gum, Enzymes, Cinnamon.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1.7 onz
Barcode (GTIN/UPC)
078742029948
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 9,138 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 2 of 9,155 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 21 of 9,162 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 1 of 9,124 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 18 of 9,042 other records.

    leastmost

Questions

How many calories are in freshness guaranteed plain cake donuts, plain cake?
1.7 onz (47 g): 220 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in freshness guaranteed plain cake donuts, plain cake?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed plain cake donuts, plain cake?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy468 kcal
Protein4.3 g
Total lipid (fat)27.7 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.1 g
Total Sugars14.9 g
Sugars, added14.9 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na638 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2276267, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.