Clyde's donuts plain cake donuts, Plain

USDA name: Plain cake donuts, Plain

Brandedby Herman Seekamp, Inc.

240 calories in 1 donut (57 g). Per 100 g, protein: 7 g, carbohydrates: 43.9 g, fat: 24.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 98%, and less sugars than 95%.

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Serving
1
= 57 g
240KCAL
Where the calories come from

Clyde's donuts plain cake donuts, Plain, 1 donut (57 g)

240 calories

  • Protein4 g7% of calories
  • Carbs25 g41% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat14 g52% of calories

Nutrition Facts

Serving size1 donut (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 10.3 mg1%
Iron 1.2 mg7%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron7% 1.2 mg
  • Potassium1% 70.1 mg
  • Calcium1% 10.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm and/or cottonseed and/or canola oil, Sugar, Soybean oil, Defatted soy flour, Contains 2% or less of: annatto and turmeric extract (color), Cellulose gum, Dextrose, Eggs, Enzymes, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda, Glucono delta-lactone), Mono- and diglycerides, Natural and artificial flavor, Polysorbate 60, Salt, Sodium propionate and potassium sorbate (preservatives), Soy lecithin, Spice, Whey protein concentrate (milk), Xanthan gum.

Brand
Clyde's donuts
Made by
Herman Seekamp, Inc.
Label serving
1 donut
Barcode (GTIN/UPC)
020337100167
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 4 of 9,078 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 8 of 9,065 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 37 of 9,073 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 41 of 9,094 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 29 of 8,986 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 41 of 9,045 other records.

    leastmost

Questions

How many calories are in clyde's donuts plain cake donuts, plain?
1 donut (57 g): 240 calories; protein: 4 g, carbohydrates: 25 g, fat: 14 g.
How much protein is in clyde's donuts plain cake donuts, plain?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in clyde's donuts plain cake donuts, plain?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein7 g
Total lipid (fat)24.6 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars14 g
Sugars, added14 g
Calcium, Ca18 mg
Iron, Fe2.1 mg
Potassium, K123 mg
Sodium, Na561 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153734, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.