Fresh foods market traditional macaroni & cheese

USDA name: Traditional macaroni & cheese

Brandedby The Kroger Co.

301 calories in 1 cup (160 g). Per 100 g, protein: 8.8 g, carbohydrates: 18.1 g, fat: 9.4 g.

Serving
1
= 160 g
301KCAL

Fresh foods market traditional macaroni & cheese, 1 cup (160 g)

301 calories

Protein
14 g
Carbs
29 g
Fat
15 g
Fiber
0.96 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (160 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 510 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 0.96 g3%
Total Sugars 3 g
Protein 14 g
Calcium 350 mg27%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium27% 350 mg
    • Sodium22% 510 mg
    • Iron6% 1.1 mg

    Ingredients

    Macaroni (durum semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Potato starch, Corn starch, Powdered cellulose), Processed cheese product (milk, Whey, Skim milk, Milk protein concentrate, Water, Milkfat, Whey protein concentrate, Sodium phosphate, Modified food starch, Contains less than 2% of: salt, Calcium phosphate, Canola oil, Dried corn syrup, Lactic acid, Maltodextrin, Sorbic acid [preservative], Sodium alginate, Sodium citrate, Cheese culture, Enzymes, Apocarotenal and annatto [color], Water, Butter, Corn starch, Salt, Onion powder, Black pepper, Garlic powder, Cayenne pepper.

    Brand
    Fresh foods market
    Made by
    The Kroger Co.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    011110111449
    Category
    Other Deli
    Label updated
    2017-10-19

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 4 of 3,424 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 116 of 3,439 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 0 of 3,460 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 21 of 3,429 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 24 of 3,473 other records.

      leastmost

    Questions

    How many calories are in fresh foods market traditional macaroni & cheese?
    1 cup (160 g): 301 calories; protein: 14 g, carbohydrates: 29 g, fat: 15 g.
    How much protein is in fresh foods market traditional macaroni & cheese?
    8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in fresh foods market traditional macaroni & cheese?
    17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy188 kcal
    Protein8.8 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference18.1 g
    Fiber, total dietary0.6 g
    Total Sugars1.9 g
    Calcium, Ca219 mg
    Iron, Fe0.68 mg
    Sodium, Na319 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU312 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289612, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.