Award cuisine traditional macaroni & cheese, Traditional

USDA name: Traditional macaroni & cheese, Traditional

Brandedby Conagra Foodservice Frozen Prepared Foods

400 calories in 1 cup (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 13.2 g, fat: 11 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more total fat than 91%, and more calcium than 90%.

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Serving
1
= 227 g
400KCAL
Where the calories come from

Award cuisine traditional macaroni & cheese, Traditional, 1 cup (227 g)

400 calories

  • Protein14 g14% of calories
  • Carbs30 g30% of calories

    incl. 0.91 g fiber · 6 g sugars

  • Fat25 g56% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 25 g32%
Saturated Fat 16 g80%
Trans Fat 1.0 g
Cholesterol 74.9 mg25%
Sodium 881 mg38%
Total Carbohydrate 30 g11%
Dietary Fiber 0.91 g3%
Total Sugars 6 g
Protein 14 g
Vitamin D 2.3 mcg11%
Calcium 279 mg21%
Iron 1.0 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

  • Sodium38% 881 mg
  • Calcium21% 279 mg
  • Iron6% 1.0 mg
  • Potassium5% 250 mg

Ingredients

Cooked enriched macaroni (water, Enriched pasta [durum wheat semolina, Egg white, Niacin, Iron {ferrous sulfate}, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Cream, Milk, Pasteurized process cheese spread (cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Milkfat, Artificial color), Cheddar club cheese (pasteurized cultured milk, Salt, Enzymes, Annatto [color]), Contains 2% or less of: modified corn starch, Salt, Soybean oil, Wheat flour, Emulsifiers (datem, Mono- and diglycerides), Spice, Annatto and beta carotene (color).

Brand
Award cuisine
Made by
Conagra Foodservice Frozen Prepared Foods
Label serving
1 cup
Barcode (GTIN/UPC)
094643483184
Category
Frozen Dinners & Entrees
Label updated
2023-05-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 8 of 5,002 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 11 of 4,974 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 189 of 4,992 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 71 of 4,971 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 18 of 2,751 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 19 of 5,001 other records.

    leastmost

Questions

How many calories are in award cuisine traditional macaroni & cheese, traditional?
1 cup (227 g): 400 calories; protein: 14 g, carbohydrates: 30 g, fat: 25 g.
How much protein is in award cuisine traditional macaroni & cheese, traditional?
6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in award cuisine traditional macaroni & cheese, traditional?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein6.2 g
Total lipid (fat)11 g
Carbohydrate, by difference13.2 g
Fiber, total dietary0.4 g
Total Sugars2.6 g
Calcium, Ca123 mg
Iron, Fe0.44 mg
Potassium, K110 mg
Sodium, Na388 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated7 g
Fatty acids, total trans0.44 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585416, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.