Fresh foods market traditional macaroni & cheese

USDA name: Traditional macaroni & cheese

Brandedby The Kroger Co.

610 calories in 1 bowl (326 g). Per 100 g, protein: 8.6 g, carbohydrates: 18.4 g, fat: 8.9 g.

Among the other records in Other Deli, per 100 g: more calcium than 97%, and less vitamin C than 82%.

Compare with another food →

Serving
1
= 326 g
610KCAL
Where the calories come from

Fresh foods market traditional macaroni & cheese, 1 bowl (326 g)

610 calories

  • Protein28 g18% of calories
  • Carbs60 g39% of calories

    incl. 2.9 g fiber · 6 g sugars

  • Fat29 g43% of calories

Nutrition Facts

Serving size1 bowl (326 g)
Amount per serving
Calories610
% Daily Value*
Total Fat 29 g37%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 91.3 mg30%
Sodium 1,030 mg45%
Total Carbohydrate 60 g22%
Dietary Fiber 2.9 g10%
Total Sugars 6 g
Protein 28 g
Calcium 701 mg54%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium54% 701 mg
  • Sodium45% 1,030 mg
  • Iron10% 1.8 mg

Ingredients

Macaroni (durum semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk cheddar cheese (pasteurized milk, Cheese culture, Salt, Emzymes, Annatto [color], Potato starch, Corn starch, Powdered cellulose), Processed cheese product (milk, Whey, Skim milk, Milk protein concentrate, Water, Milkfat, Whey protein concentrate, Sodium phosphate, Modified food starch contains less than 2% of: salt, Calcium phosphate, Canola oil, Dried corn syrup, Lactic acid, Maltodextrin, Sorbic acid {preservative], Sodium citrate, Cheese culture enzymes, Apocarotenal and annatto [color]), Water, Butter, Corn starch, Salt, Onion powder, Black pepper, Garlic powder, Cayenne pepper.

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
1 bowl
Barcode (GTIN/UPC)
011110111524
Category
Other Deli
Label updated
2019-05-07

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 1 of 3,409 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 26 of 3,414 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 2 of 3,444 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4 of 3,457 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 0 of 3,436 other records.

    leastmost

Questions

How many calories are in fresh foods market traditional macaroni & cheese?
1 bowl (326 g): 610 calories; protein: 28 g, carbohydrates: 60 g, fat: 29 g.
How much protein is in fresh foods market traditional macaroni & cheese?
8.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market traditional macaroni & cheese?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy187 kcal
Protein8.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference18.4 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca215 mg
Iron, Fe0.55 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU307 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.