Fresh foods market traditional macaroni & cheese

USDA name: Traditional macaroni & cheese

Brandedby The Kroger Co.

610 calories in 1 bowl (326 g). Per 100 g, protein: 8.6 g, carbohydrates: 18.4 g, fat: 8.9 g.

Serving
1
= 326 g
610KCAL

Fresh foods market traditional macaroni & cheese, 1 bowl (326 g)

610 calories

Protein
28 g
Carbs
60 g
Fat
29 g
Fiber
2.9 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (326 g)
Amount per serving
Calories
610
% Daily Value*
Total Fat 29 g37%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 91.3 mg30%
Sodium 1,030 mg45%
Total Carbohydrate 60 g22%
Dietary Fiber 2.9 g10%
Total Sugars 6 g
Protein 28 g
Calcium 701 mg54%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium54% 701 mg
    • Sodium45% 1,030 mg
    • Iron10% 1.8 mg

    Ingredients

    Macaroni (durum semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk cheddar cheese (pasteurized milk, Cheese culture, Salt, Emzymes, Annatto [color], Potato starch, Corn starch, Powdered cellulose), Processed cheese product (milk, Whey, Skim milk, Milk protein concentrate, Water, Milkfat, Whey protein concentrate, Sodium phosphate, Modified food starch contains less than 2% of: salt, Calcium phosphate, Canola oil, Dried corn syrup, Lactic acid, Maltodextrin, Sorbic acid {preservative], Sodium citrate, Cheese culture enzymes, Apocarotenal and annatto [color]), Water, Butter, Corn starch, Salt, Onion powder, Black pepper, Garlic powder, Cayenne pepper.

    Brand
    Fresh foods market
    Made by
    The Kroger Co.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    011110111524
    Category
    Other Deli
    Label updated
    2019-05-07

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 1 of 3,424 other records.

      leastmost
    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 26 of 3,429 other records.

      leastmost
    • Total fat

      Higher than 65%

      Same value as 2 of 3,460 other records.

      leastmost
    • Calories

      Higher than 65%

      Same value as 4 of 3,473 other records.

      leastmost
    • Carbohydrates

      Higher than 62%

      Same value as 0 of 3,452 other records.

      leastmost

    Questions

    How many calories are in fresh foods market traditional macaroni & cheese?
    1 bowl (326 g): 610 calories; protein: 28 g, carbohydrates: 60 g, fat: 29 g.
    How much protein is in fresh foods market traditional macaroni & cheese?
    8.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in fresh foods market traditional macaroni & cheese?
    17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy187 kcal
    Protein8.6 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary0.9 g
    Total Sugars1.8 g
    Calcium, Ca215 mg
    Iron, Fe0.55 mg
    Sodium, Na316 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU307 iu
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.