Fresh & easy veggie, Cheese + ranch platter

USDA name: Veggie, Cheese + ranch platter

Brandedby Fresh & easy

50 calories in 1 cup vegetables with 1 tbsp dip (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 6.4 g, fat: 1.8 g.

Serving
1
= 110 g
50KCAL

Fresh & easy veggie, Cheese + ranch platter, 1 cup vegetables with 1 tbsp dip (110 g)

50 calories

Protein
2 g
Carbs
7 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup vegetables with 1 tbsp dip (110 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 140 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 39.6 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Calcium3% 39.6 mg

Little or none: Iron.

Ingredients

Tomatoes, Carrots, Celery, Pepper jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Jalapeno peppers), Ranch dip [sour cream (cultured milk, Cream, Nonfat milk, Microbial rennet), Water, Ranch seasoning (maltodextrin, Salt, Buttermilk, Whey, Natural flavor, Modified corn starch, Dehydrated garlic, Dehydrated onion, Contains 2% or less of: dehydrated parsley, Spice, Yeast extract, Cellulose, Calcium caseinate, Milk solids, Guar gum, Silicon dioxide, Soybean oil), Corn starch], Broccoli.

Made by
Fresh & easy
Label serving
1 cup vegetables with 1 tbsp dip
Barcode (GTIN/UPC)
5051379107598
Category
Lunch Snacks & Combinations
Label updated
2018-08-11

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 864 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 0 of 865 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 1 of 864 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 860 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 73 of 859 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 2 of 864 other records.

    leastmost

Questions

How many calories are in fresh & easy veggie, cheese + ranch platter?
1 cup vegetables with 1 tbsp dip (110 g): 50 calories; protein: 2 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in fresh & easy veggie, cheese + ranch platter?
1.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy veggie, cheese + ranch platter?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein1.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference6.4 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe0 mg
Sodium, Na127 mg
Vitamin C, total ascorbic acid16.4 mg
Vitamin A, IU4,545 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 591390, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.