How many calories are in renaissance food group fruit, veggies & cheddar cheese?

1 container (198 g): 190 calories; protein: 7 g, carbohydrates: 20 g, fat: 9 g.

How much protein is in renaissance food group fruit, veggies & cheddar cheese?

3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in renaissance food group fruit, veggies & cheddar cheese?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Renaissance food group fruit, Veggies & cheddar cheese

USDA name: Fruit, Veggies & cheddar cheese

Brandedby Renaissance Food Group, Llc

190 calories in 1 container (198 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.1 g, fat: 4.5 g.

Serving

= 198 g

Renaissance food group fruit, Veggies & cheddar cheese, 1 container (198 g)

190 calories

Protein: 7 g
Carbs: 20 g
Fat: 9 g
Fiber: 3 g
Sugars: 15 g

Nutrition Facts

Serving size1 container (198 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 29.7 mg10%

Sodium 240 mg10%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 15 g

Protein 7 g

Calcium 249 mg19%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Calcium19% 249 mg
Sodium10% 240 mg
Iron2% 0.36 mg

Ingredients

Apples (apples, Calcium ascorbate [a blend of calcium and vitamin to maintain color]), Grapes, Celery, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto [for color], Natamycin [mold inhibitor]), Carrots.

Brand: Renaissance food group
Made by: Renaissance Food Group, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 826766141609
Category: Lunch Snacks & Combinations
Label updated: 2017-09-07

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 0 of 864 other records.
leastmost
Protein
Lower than 93%
Same value as 2 of 864 other records.
leastmost
Total fat
Lower than 92%
Same value as 2 of 865 other records.
leastmost
Sodium
Lower than 92%
Same value as 0 of 864 other records.
leastmost
Iron
Lower than 90%
Same value as 0 of 859 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 0 of 860 other records.
leastmost

Questions

How many calories are in renaissance food group fruit, veggies & cheddar cheese?: 1 container (198 g): 190 calories; protein: 7 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in renaissance food group fruit, veggies & cheddar cheese?: 3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in renaissance food group fruit, veggies & cheddar cheese?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	96 kcal
Protein	3.5 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	10.1 g
Fiber, total dietary	1.5 g
Total Sugars	7.6 g
Calcium, Ca	126 mg
Iron, Fe	0.18 mg
Sodium, Na	121 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	2,273 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072831, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.