How many calories are in taylor farms fruit & cheese snack cup, fruit & cheese?

1 contalner (229 g): 309 calories; protein: 13 g, carbohydrates: 29 g, fat: 18 g.

How much protein is in taylor farms fruit & cheese snack cup, fruit & cheese?

5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in taylor farms fruit & cheese snack cup, fruit & cheese?

estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Taylor farms fruit & cheese snack cup, Fruit & cheese

USDA name: Fruit & cheese snack cup, Fruit & cheese

Brandedby Taylor Fresh Foods, Inc.

309 calories in 1 contalner (229 g). Per 100 g, protein: 5.7 g, carbohydrates: 12.7 g, fat: 7.9 g.

Serving

= 229 g

Taylor farms fruit & cheese snack cup, Fruit & cheese, 1 contalner (229 g)

309 calories

Protein: 13 g
Carbs: 29 g
Fat: 18 g
Fiber: —
Sugars: 23 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 contalner (229 g)

Amount per serving
Calories309

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0.5 g

Cholesterol 50.4 mg17%

Sodium 360 mg16%

Total Carbohydrate 29 g11%

Total Sugars 23 g

Protein 13 g

Calcium 440 mg34%

Iron 0.89 mg5%

Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium34% 440 mg
Sodium16% 360 mg
Potassium7% 309 mg
Iron5% 0.89 mg

Ingredients

Grapes, Apples (apples and calcium ascorbate [to maintain freshness and color]), Monterey jack cheese cubes (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]).

Brand: Taylor farms
Made by: Taylor Fresh Foods, Inc.
Label serving: 1 contalner
Barcode (GTIN/UPC): 030223030393
Category: Lunch Snacks & Combinations
Label updated: 2021-10-11

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 0 of 864 other records.
leastmost
Sodium
Lower than 87%
Same value as 1 of 864 other records.
leastmost
Iron
Lower than 86%
Same value as 1 of 859 other records.
leastmost
Protein
Lower than 84%
Same value as 0 of 864 other records.
leastmost
Total fat
Lower than 80%
Same value as 0 of 865 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 1 of 860 other records.
leastmost

Questions

How many calories are in taylor farms fruit & cheese snack cup, fruit & cheese?: 1 contalner (229 g): 309 calories; protein: 13 g, carbohydrates: 29 g, fat: 18 g.
How much protein is in taylor farms fruit & cheese snack cup, fruit & cheese?: 5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms fruit & cheese snack cup, fruit & cheese?: estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 13 reported nutrients, per 100 g+

Energy	135 kcal
Protein	5.7 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	12.7 g
Total Sugars	10 g
Calcium, Ca	192 mg
Iron, Fe	0.39 mg
Potassium, K	135 mg
Sodium, Na	157 mg
Vitamin D (D2 + D3), International Units	5 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0.22 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487258, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.