Tofurky, Veggie burger

Brandedby Turtle Island Foods, Inc.

183 calories in 1 patty (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 22.2 g, fat: 5 g.

Serving
1
= 99 g
183KCAL

Tofurky, Veggie burger, 1 patty (99 g)

183 calories

Protein
7 g
Carbs
22 g
Fat
4.9 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 patty (99 g)
Amount per serving
Calories183
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 175 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 7 g
Calcium 29.7 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 175 mg
  • Calcium2% 29.7 mg

Ingredients

Organic long-grain brown rice, Onions, Mushrooms, Whole grain gluten free oats, Hulled hemp seed, Cold-milled whole-grain flax seed, Balsamic vinegar, Organic coconut sugar, Garlic, Yeast extract, Sea salt, Black pepper rosemary.

Brand
Tofurky
Made by
Turtle Island Foods, Inc.
Label serving
1 patty
Barcode (GTIN/UPC)
025583005426
Category
Lunch Snacks & Combinations
Label updated
2018-08-14

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 0 of 865 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 4 of 857 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 2 of 854 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 864 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 3 of 859 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 5 of 864 other records.

    leastmost

Questions

How many calories are in tofurky, veggie burger?
1 patty (99 g): 183 calories; protein: 7 g, carbohydrates: 22 g, fat: 4.9 g.
How much protein is in tofurky, veggie burger?
7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tofurky, veggie burger?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy185 kcal
Protein7.1 g
Total lipid (fat)5 g
Carbohydrate, by difference22.2 g
Fiber, total dietary4 g
Total Sugars3 g
Calcium, Ca30 mg
Iron, Fe2 mg
Sodium, Na177 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.