Fresh & easy panko bread crumbs japanese style

USDA name: Panko bread crumbs japanese style

Brandedby Fresh & easy

110 calories in 1/2 cup (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 72.7 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sodium than 94%, and less iron than 85%.

Compare with another food →

Serving
1
= 33 g
110KCAL
Where the calories come from

Fresh & easy panko bread crumbs japanese style, 1/2 cup (33 g)

110 calories

  • Protein4 g14% of calories
  • Carbs24 g86% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (33 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 5051379052416 · We may earn a commission

Ingredients

Wheat flour, Sugar, Yeast, Salt.

Made by
Fresh & easy
Label serving
1/2 cup
Barcode (GTIN/UPC)
5051379052416
Category
Bread & Muffin Mixes
Label updated
2018-04-26

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 6 of 1,034 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 150 of 1,007 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 2 of 1,010 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

Questions

How many calories are in fresh & easy panko bread crumbs japanese style?
1/2 cup (33 g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in fresh & easy panko bread crumbs japanese style?
12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy panko bread crumbs japanese style?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein12.1 g
Total lipid (fat)0 g
Carbohydrate, by difference72.7 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 356479, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.