Fresh & easy cooked white rice

USDA name: Cooked white rice

Brandedby Fresh & easy

150 calories in 3.7 oz (105 g). Per 100 g, protein: 2.9 g, carbohydrates: 31.4 g, fat: 0 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less fiber than 93%, and less sodium than 92%.

Compare with another food →

Serving
1
= 105 g
150KCAL
Where the calories come from

Fresh & easy cooked white rice, 3.7 oz (105 g)

150 calories

  • Protein3 g8% of calories
  • Carbs33 g92% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3.7 oz (105 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 5051379021962 · We may earn a commission

Ingredients

Cooked organic white jasmine rice, Glucono-delta-lactone.

Made by
Fresh & easy
Label serving
3.7 oz
Barcode (GTIN/UPC)
5051379021962
Category
Entrees, Sides & Small Meals
Label updated
2017-09-01

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 162 of 1,385 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 8 of 1,362 other records.

    leastmost

Questions

How many calories are in fresh & easy cooked white rice?
3.7 oz (105 g): 150 calories; protein: 3 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in fresh & easy cooked white rice?
2.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy cooked white rice?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference31.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.34 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 356556, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.