Natural heaven hearts of palm fully cooked white rice, Hearts of palm

USDA name: Hearts of palm fully cooked white rice, Hearts of palm

Brandedby Memphis Health Food Distributors Llc

25 calories in 1/2 cup (95 g). Per 100 g, protein: 1.1 g, carbohydrates: 4.2 g, fat: 0 g.

Serving
1
= 95 g
25KCAL

Natural heaven hearts of palm fully cooked white rice, Hearts of palm, 1/2 cup (95 g)

25 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (95 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 142 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 5.7 mg0%
Iron 0 mg0%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 142 mg
  • Potassium2% 110 mg

Little or none: Calcium, Iron.

Ingredients

Hearts of palm, Salt, Malic acid.

Brand
Natural heaven
Made by
Memphis Health Food Distributors Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
860003770160
Category
Entrees, Sides & Small Meals
Label updated
2022-10-21

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 1,388 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 0 of 1,388 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 162 of 1,385 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 11 of 1,364 other records.

    leastmost

Questions

How many calories are in natural heaven hearts of palm fully cooked white rice, hearts of palm?
1/2 cup (95 g): 25 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in natural heaven hearts of palm fully cooked white rice, hearts of palm?
1.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in natural heaven hearts of palm fully cooked white rice, hearts of palm?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy26 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca6 mg
Iron, Fe0 mg
Potassium, K116 mg
Sodium, Na149 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376874, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.