Heinen's organic cooked white rice

USDA name: Organic cooked white rice

Brandedby Rafael Padilla & Cia S. En C.

340 calories in 1 cup (210 g). Per 100 g, protein: 2.9 g, carbohydrates: 36.7 g, fat: 0.24 g.

Serving
1
= 210 g
340KCAL

Heinen's organic cooked white rice, 1 cup (210 g)

340 calories

Protein
6 g
Carbs
77 g
Fat
0.5 g
Fiber
1.1 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (210 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 77 g28%
Dietary Fiber 1.1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 10.5 mg1%
Potassium 84 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 84 mg
  • Calcium1% 10.5 mg

Little or none: Sodium.

Ingredients

Organic rice, Water, Glucono delta lactone.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 cup
Barcode (GTIN/UPC)
020601412125
Category
Entrees, Sides & Small Meals
Label updated
2021-01-02

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 13 of 1,377 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 5 of 1,385 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 6 of 884 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 10 of 1,364 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

Questions

How many calories are in heinen's organic cooked white rice?
1 cup (210 g): 340 calories; protein: 6 g, carbohydrates: 77 g, fat: 0.5 g.
How much protein is in heinen's organic cooked white rice?
2.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in heinen's organic cooked white rice?
36.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy162 kcal
Protein2.9 g
Total lipid (fat)0.24 g
Carbohydrate, by difference36.7 g
Fiber, total dietary0.5 g
Total Sugars0 g
Calcium, Ca5 mg
Potassium, K40 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445362, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.