Fresh & easy, Buttermilk pancakes

Brandedby Fresh & easy

270 calories in 3 pancakes (117 g). Per 100 g, protein: 5.1 g, carbohydrates: 40.2 g, fat: 5.1 g.

Serving
1
= 117 g
270KCAL

Fresh & easy, Buttermilk pancakes, 3 pancakes (117 g)

270 calories

Protein
6 g
Carbs
47 g
Fat
6 g
Fiber
1.1 g
Sugars
11 g

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 440 mg19%
Total Carbohydrate 47 g17%
Dietary Fiber 1.1 g4%
Total Sugars 11 g
Protein 6 g
Calcium 39.8 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium19% 440 mg
  • Phosphorus16% 200 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched wheat flour [flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Buttermilk, Sugar, Vegetable oil (canola and/or soybean oil), Eggs, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Corn flour, Salt, Soy lecithin, Vitamin a palmitate, Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Vitamin b12.

Made by
Fresh & easy
Label serving
3 pancakes
Barcode (GTIN/UPC)
5051379047368
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-04-27

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 70 of 904 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 3 of 899 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 30 of 906 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 11 of 905 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 5 of 908 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 6 of 907 other records.

    leastmost

Questions

How many calories are in fresh & easy, buttermilk pancakes?
3 pancakes (117 g): 270 calories; protein: 6 g, carbohydrates: 47 g, fat: 6 g.
How much protein is in fresh & easy, buttermilk pancakes?
5.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy, buttermilk pancakes?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy231 kcal
Protein5.1 g
Total lipid (fat)5.1 g
Carbohydrate, by difference40.2 g
Fiber, total dietary0.9 g
Total Sugars9.4 g
Calcium, Ca34 mg
Iron, Fe3.1 mg
Phosphorus, P171 mg
Sodium, Na376 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin3.4 mg
Vitamin B-60.34 mg
Vitamin B-121 µg
Vitamin A, IU855 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356545, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.