Fresh&easy flakey pastry

USDA name: Flakey pastry

Brandedby Fresh&easy

340 calories in 4 oz (114 g). Per 100 g, protein: 2.6 g, carbohydrates: 36.8 g, fat: 14 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 98%, and more sugars than 98%.

Compare with another food →

Serving
1
= 114 g
340KCAL
Where the calories come from

Fresh&easy flakey pastry, 4 oz (114 g)

340 calories

  • Protein3 g4% of calories
  • Carbs42 g52% of calories

    incl. 2.1 g fiber · 17 g sugars

  • Fat16 g44% of calories

Nutrition Facts

Serving size4 oz (114 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 270 mg12%
Total Carbohydrate 42 g15%
Dietary Fiber 2.1 g7%
Total Sugars 17 g
Protein 3 g
Calcium 20.5 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 5051379054502 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.5 mg

Ingredients

Apples, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Water, Sugar, Blueberries, Blackberries, Modified tapioca starch, Raspberries, Eggs, Glaze (sugar, Agar), Salt, Dextrose, Liquid invert sugar, White vinegar, Concentrated lemon juice, Enzymes, Yeast, Cinnamon, Guar gum, Xanthan gum, Calcium citrate, Natural flavor, Caramel color.

Made by
Fresh&easy
Label serving
4 oz
Barcode (GTIN/UPC)
5051379054502
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-09-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 3 of 4,552 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 1 of 4,539 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 0 of 4,547 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 12 of 4,548 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 14 of 4,556 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,545 other records.

    leastmost

Questions

How many calories are in fresh&easy flakey pastry?
4 oz (114 g): 340 calories; protein: 3 g, carbohydrates: 42 g, fat: 16 g.
How much protein is in fresh&easy flakey pastry?
2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fresh&easy flakey pastry?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy298 kcal
Protein2.6 g
Total lipid (fat)14 g
Carbohydrate, by difference36.8 g
Fiber, total dietary1.8 g
Total Sugars14.9 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na237 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 411013, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.