How many calories are in fresh&easy flakey pastry?

4 onz (114 g): 340 calories; protein: 3 g, carbohydrates: 42 g, fat: 16 g.

How much protein is in fresh&easy flakey pastry?

2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in fresh&easy flakey pastry?

35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh&easy flakey pastry

USDA name: Flakey pastry

Brandedby Fresh&easy

340 calories in 4 onz (114 g). Per 100 g, protein: 2.6 g, carbohydrates: 36.8 g, fat: 14 g.

Serving

= 114 g

Fresh&easy flakey pastry, 4 onz (114 g)

340 calories

Protein: 3 g
Carbs: 42 g
Fat: 16 g
Fiber: 2.1 g
Sugars: 17 g

Nutrition Facts

Serving size4 onz (114 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 4.6 mg2%

Sodium 270 mg12%

Total Carbohydrate 42 g15%

Dietary Fiber 2.1 g7%

Total Sugars 17 g

Protein 3 g

Calcium 20.5 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron8% 1.4 mg
Calcium2% 20.5 mg

Ingredients

Apples, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Water, Sugar, Blueberries, Blackberries, Modified tapioca starch, Raspberries, Eggs, Glaze (sugar, Agar), Salt, Dextrose, Liquid invert sugar, White vinegar, Concentrated lemon juice, Enzymes, Yeast, Cinnamon, Guar gum, Xanthan gum, Calcium citrate, Natural flavor, Caramel color.

Made by: Fresh&easy
Label serving: 4 onz
Barcode (GTIN/UPC): 5051379054502
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-09-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 3 of 4,561 other records.
leastmost
Sugars
Higher than 98%
Same value as 1 of 4,549 other records.
leastmost
Sodium
Lower than 93%
Same value as 0 of 4,557 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 12 of 4,558 other records.
leastmost
Calories
Higher than 85%
Same value as 14 of 4,566 other records.
leastmost
Fiber
Higher than 71%
Same value as 200 of 4,555 other records.
leastmost

Questions

How many calories are in fresh&easy flakey pastry?: 4 onz (114 g): 340 calories; protein: 3 g, carbohydrates: 42 g, fat: 16 g.
How much protein is in fresh&easy flakey pastry?: 2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fresh&easy flakey pastry?: 35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	298 kcal
Protein	2.6 g
Total lipid (fat)	14 g
Carbohydrate, by difference	36.8 g
Fiber, total dietary	1.8 g
Total Sugars	14.9 g
Calcium, Ca	18 mg
Iron, Fe	1.3 mg
Sodium, Na	237 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 411013, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.