Fresh&easy brown rice, Rotini

USDA name: Brown rice, Rotini

Brandedby Fresh&easy

190 calories in 3/4 cup (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.2 g, fat: 2.7 g.

Among the other records in Pasta by Shape & Type, per 100 g: less iron than 90%, and less protein than 89%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Fresh&easy brown rice, Rotini, 3/4 cup (56 g)

190 calories

  • Protein4 g8% of calories
  • Carbs41 g85% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size3/4 cup (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Brown rice flour, Monoglycerides, Diglycerides.

Made by
Fresh&easy
Label serving
3/4 cup
Barcode (GTIN/UPC)
5051379021122
Category
Pasta by Shape & Type
Label updated
2018-04-27

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 117 of 6,218 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 146 of 6,348 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,352 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,358 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 173 of 6,127 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,635 of 6,006 other records.

    leastmost

Questions

How many calories are in fresh&easy brown rice, rotini?
3/4 cup (56 g): 190 calories; protein: 4 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in fresh&easy brown rice, rotini?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fresh&easy brown rice, rotini?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein7.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 356498, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.