How many calories are in sam mills brown rice pasta?

2 onz (55 g): 200 calories; protein: 4 g, carbohydrates: 42 g, fat: 2 g.

How much protein is in sam mills brown rice pasta?

7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in sam mills brown rice pasta?

70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sam mills brown rice pasta

USDA name: Brown rice pasta

Brandedby Sam Mills Usa Llc

200 calories in 2 onz (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 76.4 g, fat: 3.6 g.

Serving

= 55 g

Sam mills brown rice pasta, 2 onz (55 g)

200 calories

Protein: 4 g
Carbs: 42 g
Fat: 2 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (55 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 4 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium3% 150 mg

Little or none: Calcium, Sodium.

Ingredients

Brown rice flour.

Brand: Sam mills
Made by: Sam Mills Usa Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 856688004911
Category: Pasta by Shape & Type
Label updated: 2020-04-26

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 88%
Same value as 58 of 6,368 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 64 of 6,365 other records.
leastmost
Fiber
Higher than 85%
Same value as 44 of 6,360 other records.
leastmost
Potassium
Higher than 81%
Same value as 14 of 3,443 other records.
leastmost
Calories
Higher than 80%
Same value as 148 of 6,379 other records.
leastmost
Total fat
Higher than 80%
Same value as 35 of 6,373 other records.
leastmost

Questions

How many calories are in sam mills brown rice pasta?: 2 onz (55 g): 200 calories; protein: 4 g, carbohydrates: 42 g, fat: 2 g.
How much protein is in sam mills brown rice pasta?: 7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in sam mills brown rice pasta?: 70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	364 kcal
Protein	7.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	76.4 g
Fiber, total dietary	5.5 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	1.8 mg
Potassium, K	273 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436142, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.