Tinkyda spirals brown rice pasta

USDA name: Spirals brown rice pasta

Branded

220 calories in 3/4 cup dry pasta (58g). Per 100 g, protein: 6.9 g, carbohydrates: 79.3 g, fat: 3.5 g.

Serving
1
= 58 g
220KCAL

Tinkyda spirals brown rice pasta, 3/4 cup dry pasta (58g)

220 calories

Protein
4 g
Carbs
46 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3/4 cup dry pasta (58g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 0.7 mg4%
Potassium 85.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Folate2% 7 µg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium2% 85.3 mg
  • Calcium1% 9.3 mg

Little or none: Sodium.

Ingredients

Brown rice, Water

Brand
Tinkyda
Label serving
3/4 cup dry pasta (58g)
Barcode (GTIN/UPC)
0621683921255
Category
Pasta by Shape & Type
Label updated
2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 6,365 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 10 of 6,379 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 2 of 6,368 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 5 of 3,443 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 2 of 6,373 other records.

    leastmost

Questions

How many calories are in tinkyda spirals brown rice pasta?
3/4 cup dry pasta (58g): 220 calories; protein: 4 g, carbohydrates: 46 g, fat: 2 g.
How much protein is in tinkyda spirals brown rice pasta?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tinkyda spirals brown rice pasta?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference79.3 g
Fiber, total dietary3.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe1.2 mg
Potassium, K147 mg
Sodium, Na9 mg
Thiamin0 mg
Riboflavin0 mg
Niacin5.2 mg
Folate, total12 µg
Folic acid0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.86 g
Fatty acids, total polyunsaturated0.86 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601958, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.