How many calories are in tinkyada organic brown rice pasta, spirals?

3/4 cup (55 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 1.5 g.

How much protein is in tinkyada organic brown rice pasta, spirals?

7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in tinkyada organic brown rice pasta, spirals?

78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tinkyada organic brown rice pasta, Spirals

USDA name: Organic brown rice pasta, Spirals

Branded

200 calories in 3/4 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 80 g, fat: 2.7 g.

Serving

= 55 g

Tinkyada organic brown rice pasta, Spirals, 3/4 cup (55 g)

200 calories

Protein: 4 g
Carbs: 44 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size3/4 cup (55 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 44 g16%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 8.3 mg1%

Iron 0.7 mg4%

Potassium 96.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)19% 3 mg
Folate1% 4.4 µg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Potassium2% 96.8 mg
Calcium1% 8.3 mg

Little or none: Sodium.

Ingredients

Organic brown rice, Water.

Brand: Tinkyada
Label serving: 3/4 cup
Barcode (GTIN/UPC): 621683021252
Category: Pasta by Shape & Type
Label updated: 2023-06-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 40 of 6,365 other records.
leastmost
Protein
Lower than 88%
Same value as 58 of 6,368 other records.
leastmost
Sugars
Lower than 85%
Same value as 954 of 6,298 other records.
leastmost
Fiber
Lower than 83%
Same value as 403 of 6,360 other records.
leastmost
Calories
Higher than 80%
Same value as 148 of 6,379 other records.
leastmost
Total fat
Higher than 76%
Same value as 14 of 6,373 other records.
leastmost

Questions

How many calories are in tinkyada organic brown rice pasta, spirals?: 3/4 cup (55 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 1.5 g.
How much protein is in tinkyada organic brown rice pasta, spirals?: 7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tinkyada organic brown rice pasta, spirals?: 78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+

Energy	364 kcal
Protein	7.3 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	80 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	15 mg
Iron, Fe	1.3 mg
Potassium, K	176 mg
Sodium, Na	9 mg
Thiamin	0 mg
Riboflavin	0 mg
Niacin	5.5 mg
Folate, total	8 µg
Folic acid	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.91 g
Fatty acids, total polyunsaturated	0.91 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636588, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.