Tinkyada brown rice pasta, Vegetable spirals

USDA name: Brown rice pasta, Vegetable spirals

Branded

210 calories in 3/4 cup (58 g). Per 100 g, protein: 6.9 g, carbohydrates: 77.6 g, fat: 3.5 g.

Serving
1
= 58 g
210KCAL

Tinkyada brown rice pasta, Vegetable spirals, 3/4 cup (58 g)

210 calories

Protein
4 g
Carbs
45 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3/4 cup (58 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.1 mg1%
Iron 1.0 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate2% 9.9 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 111 mg
  • Calcium1% 19.1 mg

Little or none: Sodium.

Ingredients

Brown rice, Carrot powder, Tomato powder, Spinach powder, Water.

Brand
Tinkyada
Label serving
3/4 cup
Barcode (GTIN/UPC)
621683721251
Category
Pasta by Shape & Type
Label updated
2023-06-13

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 2 of 6,368 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 6 of 6,365 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 3 of 6,379 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 2 of 6,373 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 16 of 6,360 other records.

    leastmost

Questions

How many calories are in tinkyada brown rice pasta, vegetable spirals?
3/4 cup (58 g): 210 calories; protein: 4 g, carbohydrates: 45 g, fat: 2 g.
How much protein is in tinkyada brown rice pasta, vegetable spirals?
6.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tinkyada brown rice pasta, vegetable spirals?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy362 kcal
Protein6.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference77.6 g
Fiber, total dietary3.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe1.7 mg
Potassium, K191 mg
Sodium, Na9 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin5.2 mg
Folate, total17 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.86 g
Fatty acids, total polyunsaturated0.86 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636590, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.