Fresh & easy bolillos

USDA name: Bolillos

Brandedby Fresh & easy

260 calories in 1 roll (94 g). Per 100 g, protein: 9.6 g, carbohydrates: 51.1 g, fat: 4.3 g.

Serving
1
= 94 g
260KCAL

Fresh & easy bolillos, 1 roll (94 g)

260 calories

Protein
9 g
Carbs
48 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (94 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 300 mg23%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium20% 470 mg
  • Iron20% 3.6 mg

Ingredients

Enriched wheat flour (wheat flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) malted barley flour, Water, Soybean oil, Wheat gluten, Yeast, Sugar, Salt, Calcium sulfate, Ascorbic acid, Enzymes, Sorbic acid, Vegetable oil, Monoglycerides.

Made by
Fresh & easy
Label serving
1 roll
Barcode (GTIN/UPC)
0000020042509
Category
Breads & Buns
Label updated
2017-12-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 4,582 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 3 of 9,892 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 18 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 31 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 20 of 10,035 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 23 of 10,028 other records.

    leastmost

Questions

How many calories are in fresh & easy bolillos?
1 roll (94 g): 260 calories; protein: 9 g, carbohydrates: 48 g, fat: 4 g.
How much protein is in fresh & easy bolillos?
9.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy bolillos?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy277 kcal
Protein9.6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca319 mg
Iron, Fe3.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid16 mg
Vitamin A, IU106 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 477477, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.