How many calories are in redner's baked bolillo rolls?

1 roll (68 g): 200 calories; protein: 7 g, carbohydrates: 38 g, fat: not reported.

How much protein is in redner's baked bolillo rolls?

10.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in redner's baked bolillo rolls?

54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Redner's baked bolillo rolls

USDA name: Baked bolillo rolls

Brandedby Chiu Hop Company

200 calories in 1 roll (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 55.9 g, fat: not reported.

Serving

= 68 g

Redner's baked bolillo rolls, 1 roll (68 g)

200 calories

Protein: 7 g
Carbs: 38 g
Fat: —
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 roll (68 g)

Amount per serving
Calories200

% Daily Value*

Total Fat —

Saturated Fat 0.5 g3%

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 7 g

Calcium 57.1 mg4%

Iron 2 mg11%

Potassium 68 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron11% 2 mg
Calcium4% 57.1 mg
Potassium1% 68 mg

Ingredients

Enriched flour (wheat & malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid) water yeast,Egg whites,Soybean oil,Salt,Sugar,Cultured wheat sponge,Mono- calcium phosphate,Calcium sulfate,Ammonium sulfate,Calcium peroxide,Datem,Ascorbic acid, Wheat gluten, Enzymes, Calcium propionate,Soy lecithin,

Brand: Redner's
Made by: Chiu Hop Company
Label serving: 1 roll
Barcode (GTIN/UPC): 015984529249
Category: Breads & Buns
Label updated: 2022-05-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 85%
Same value as 13 of 10,029 other records.
leastmost
Fiber
Lower than 85%
Same value as 124 of 10,001 other records.
leastmost
Sugars
Lower than 82%
Same value as 6 of 10,016 other records.
leastmost
Calories
Higher than 79%
Same value as 59 of 10,061 other records.
leastmost
Sodium
Higher than 76%
Same value as 64 of 10,032 other records.
leastmost
Protein
Higher than 73%
Same value as 16 of 10,028 other records.
leastmost

Questions

How many calories are in redner's baked bolillo rolls?: 1 roll (68 g): 200 calories; protein: 7 g, carbohydrates: 38 g, fat: not reported.
How much protein is in redner's baked bolillo rolls?: 10.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in redner's baked bolillo rolls?: 54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	294 kcal
Protein	10.3 g
Carbohydrate, by difference	55.9 g
Fiber, total dietary	1.5 g
Total Sugars	1.5 g
Sugars, added	1.5 g
Calcium, Ca	84 mg
Iron, Fe	2.9 mg
Potassium, K	100 mg
Sodium, Na	544 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.74 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463980, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.