Martin's bake shoppe crusty bolillo rolls, Crusty bolillo

USDA name: Crusty bolillo rolls, Crusty bolillo

Brandedby Martin's Super Markets

294 calories in 100 g. Per 100 g, protein: 10.3 g, carbohydrates: 54.4 g, fat: 2.9 g.

Serving
1
= 100 g
294KCAL

Martin's bake shoppe crusty bolillo rolls, Crusty bolillo, 100 g

294 calories

Protein
10.3 g
Carbs
54.4 g
Fat
2.9 g
Fiber
1.5 g
Sugars
1.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories294
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 559 mg24%
Total Carbohydrate 54.4 g20%
Dietary Fiber 1.5 g5%
Total Sugars 1.5 g
Protein 10.3 g
Calcium 74 mg6%
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 559 mg
    • Iron22% 4 mg
    • Calcium6% 74 mg

    Ingredients

    Bolillo roll (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate riboflavin, Folic acid), Water, Yeast. Soybean oil, Contains less than 2% of salt, Sugar, Dextrose, Egg yolks, Mono- and d glycerides, Ascorbic acid, Wheat gluten, Enzymes, Calcium propionate (preservative).)

    Brand
    Martin's bake shoppe
    Made by
    Martin's Super Markets
    Barcode (GTIN/UPC)
    658882069822
    Category
    Breads & Buns
    Label updated
    2023-01-25

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 8 of 9,910 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 124 of 10,001 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 6 of 10,016 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 5 of 10,029 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 59 of 10,061 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 17 of 10,032 other records.

      leastmost

    Questions

    How many calories are in martin's bake shoppe crusty bolillo rolls, crusty bolillo?
    100 g: 294 calories; protein: 10.3 g, carbohydrates: 54.4 g, fat: 2.9 g.
    How much protein is in martin's bake shoppe crusty bolillo rolls, crusty bolillo?
    10.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in martin's bake shoppe crusty bolillo rolls, crusty bolillo?
    52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy294 kcal
    Protein10.3 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Calcium, Ca74 mg
    Iron, Fe4 mg
    Sodium, Na559 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507092, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.