Fresh creative foods spinach dip, Spinach

USDA name: Spinach dip, Spinach

Brandedby Fish House Foods Company

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 26.7 g.

Serving
1
= 30 g
80KCAL

Fresh creative foods spinach dip, Spinach, 2 Tbsp (30 g)

80 calories

Protein
1.0 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Ingredients

    Sour cream (cultured pasteurized milk, Cream, Nonfat milk solids, Gelatin), Mayonnaise (soybean oil, Water, Egg yolks, Distilled vinegar, Contains less than 2%: salt, Sugar, Corn syrup, Spice, Lemon juice concentrate), Spinach, Water chestnuts (water chestnuts, Water, Citric acid), Vegetable seasoning (dehydrated vegetables [onions, Carrots, Tomatoes celery root, Leeks, Cabbage, Green peas, Garlic, Potatoes! cauliflower], Hydrolyzed soy protein, Salt, Modified potato starch, Lactose, Soybean oil, Citric acid, Natural flavors, Spices) green onion, Water, Modified corn starch, Sodium benzoate and potassium sorbate added to protect flavor xanthan gum.

    Brand
    Fresh creative foods
    Made by
    Fish House Foods Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    013454381410
    Category
    Dips & Salsa
    Label updated
    2023-10-10

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 49 of 6,884 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 114 of 6,913 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 429 of 6,335 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 138 of 6,892 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 395 of 6,317 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 1,171 of 6,851 other records.

      leastmost

    Questions

    How many calories are in fresh creative foods spinach dip, spinach?
    2 Tbsp (30 g): 80 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in fresh creative foods spinach dip, spinach?
    3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in fresh creative foods spinach dip, spinach?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy267 kcal
    Protein3.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Potassium, K233 mg
    Sodium, Na600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667580, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.