Franz muffins, Pistachio

USDA name: Muffins, Pistachio

Brandedby United States Bakery

290 calories in 0.5 muffins (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 50.7 g, fat: 21.1 g.

Serving
1
= 71 g
290KCAL

Franz muffins, Pistachio, 0.5 muffins (71 g)

290 calories

Protein
4 g
Carbs
36 g
Fat
15 g
Fiber
0.99 g
Sugars
20 g

Nutrition Facts

Serving size0.5 muffins (71 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 250 mg11%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 75.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Potassium2% 75.3 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Eggs, Water, Pistachios, Soybean oil, Whey (milk), Leavening (baking soda, Sodium aluminum phosphate, Aluminum sulfate), Vital wheat gluten ,Salt, Propylene glycol mono & diesters of fatty acids, Dextrose, Tricalcium phosphate, Corn starch, Wheat starch, Citric acid, Dough conditioners (mono & diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Silicon dioxide, Sodium sulfate, Natural and artificial pistachio flavor (alcohol, Water, Natural and artificial flavors, Caramel color), Green food color (water,High fructose corn syrup, Propylene glycol, Yellow #5, Blue #1, Citric acid, Sodium benzoate).

Brand
Franz
Made by
United States Bakery
Label serving
0.5 muffins
Barcode (GTIN/UPC)
072220220940
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 79%

    Same value as 14 of 2,725 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 13 of 2,723 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 27 of 2,721 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 10 of 2,719 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 19 of 2,685 other records.

    leastmost

Questions

How many calories are in franz muffins, pistachio?
0.5 muffins (71 g): 290 calories; protein: 4 g, carbohydrates: 36 g, fat: 15 g.
How much protein is in franz muffins, pistachio?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in franz muffins, pistachio?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy408 kcal
Protein5.6 g
Total lipid (fat)21.1 g
Carbohydrate, by difference50.7 g
Fiber, total dietary1.4 g
Total Sugars28.2 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K106 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900610, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.