Fpl food ground beef

USDA name: Ground beef

Brandedby Fpl Food Llc

349 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 26.8 g.

Among the other records in Other Frozen Meats, per 100 g: less sodium than 91%, and more total fat than 88%.

Compare with another food →

Serving
1
= 112 g
349KCAL
Where the calories come from

Fpl food ground beef, 4 oz (112 g)

349 calories

  • Protein19 g22% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat30 g78% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 30 g38%
Saturated Fat 12 g60%
Cholesterol 79.5 mg27%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 658761073018 · We may earn a commission

Ingredients

Not listed.

Brand
Fpl food
Made by
Fpl Food Llc
Label serving
4 oz
Barcode (GTIN/UPC)
658761073018
Category
Other Frozen Meats
Label updated
2017-07-14

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 3 of 183 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 2 of 181 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 18 of 183 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 63 of 171 other records.

    leastmost

  • Protein

    Higher than 50%

    Same value as 11 of 183 other records.

    leastmost

  • Iron

    Lower than 49%

    Same value as 13 of 183 other records.

    leastmost

Questions

How many calories are in fpl food ground beef?
4 oz (112 g): 349 calories; protein: 19 g, carbohydrates: 0 g, fat: 30 g.
How much protein is in fpl food ground beef?
17 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in fpl food ground beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy312 kcal
Protein17 g
Total lipid (fat)26.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1548111, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.