Food lion, Ground beef

Brandedby Food Town Stores Inc.

340 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 25 g.

Among the other records in Other Frozen Meats, per 100 g: less sodium than 91%, and more calories than 84%.

Compare with another food →

Serving
1
= 112 g
340KCAL
Where the calories come from

Food lion, Ground beef, 4 oz (112 g)

340 calories

  • Protein19 g23% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat28 g77% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 60.5 mg
  • Calcium2% 20.2 mg

Ingredients

100% beef.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
035826094025
Category
Other Frozen Meats
Label updated
2017-07-14

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 3 of 183 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 2 of 183 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 181 other records.

    leastmost

  • Protein

    Higher than 50%

    Same value as 11 of 183 other records.

    leastmost

  • Iron

    Lower than 49%

    Same value as 13 of 183 other records.

    leastmost

  • Calcium

    Higher than 49%

    Same value as 35 of 171 other records.

    leastmost

Questions

How many calories are in food lion, ground beef?
4 oz (112 g): 340 calories; protein: 19 g, carbohydrates: 0 g, fat: 28 g.
How much protein is in food lion, ground beef?
17 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in food lion, ground beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein17 g
Total lipid (fat)25 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059174, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.