Organic prairie organic ground beef

USDA name: Organic ground beef

Brandedby Cooperative Regions of Organic Producer Pools

299 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 0 g, fat: 20.4 g.

Among the other records in Other Frozen Meats, per 100 g: more calories than 77%, and more total fat than 75%.

Compare with another food →

Serving
1
= 113 g
299KCAL
Where the calories come from

Organic prairie organic ground beef, 4 oz (113 g)

299 calories

  • Protein20 g28% of calories
  • Carbs0 g0% of calories
  • Fat23 g72% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Cholesterol 84.8 mg28%
Sodium 80.2 mg3%
Total Carbohydrate 0 g0%
Protein 20 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 093966001099 · We may earn a commission

Ingredients

Organic ground beef.

Brand
Organic prairie
Made by
Cooperative Regions of Organic Producer Pools
Label serving
4 oz
Barcode (GTIN/UPC)
093966001099
Category
Other Frozen Meats
Label updated
2020-04-08

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 0 of 183 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 3 of 181 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 63 of 171 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 2 of 183 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 2 of 183 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 5 of 183 other records.

    leastmost

Questions

How many calories are in organic prairie organic ground beef?
4 oz (113 g): 299 calories; protein: 20 g, carbohydrates: 0 g, fat: 23 g.
How much protein is in organic prairie organic ground beef?
17.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in organic prairie organic ground beef?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy265 kcal
Protein17.7 g
Total lipid (fat)20.4 g
Carbohydrate, by difference0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337880, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.