Nature's rancher, 100% grass fed organic ground beef

Brandedby The Bella Collection, Llc

240 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 15.2 g.

Serving
1
= 112 g
240KCAL

Nature's rancher, 100% grass fed organic ground beef, 4 onz (112 g)

240 calories

Protein
21 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium3% 65 mg

    Little or none: Calcium.

    Ingredients

    Organic beef

    Brand
    Nature's rancher
    Made by
    The Bella Collection, Llc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    891534001959
    Category
    Other Frozen Meats
    Label updated
    2017-11-16

    How it compares

    Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 86%

      Same value as 8 of 184 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 5 of 184 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 3 of 184 other records.

      leastmost

    • Calcium

      Lower than 63%

      Same value as 63 of 172 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 2 of 182 other records.

      leastmost

    • Calories

      Higher than 55%

      Same value as 7 of 184 other records.

      leastmost

    Questions

    How many calories are in nature's rancher, 100% grass fed organic ground beef?
    4 onz (112 g): 240 calories; protein: 21 g, carbohydrates: 0 g, fat: 17 g.
    How much protein is in nature's rancher, 100% grass fed organic ground beef?
    18.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in nature's rancher, 100% grass fed organic ground beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein18.8 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.