Brasstown beef, Ground beef

Brandedby Brasstown Beef

240 calories in 4 onz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 0 g, fat: 15 g.

Serving
1
= 113 g
240KCAL

Brasstown beef, Ground beef, 4 onz (113 g)

240 calories

Protein
19 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Cholesterol 78 mg26%
Sodium 75.7 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.3 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium3% 75.7 mg
    • Calcium2% 20.3 mg

    Ingredients

    Not listed.

    Brand
    Brasstown beef
    Made by
    Brasstown Beef
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    816597010076
    Category
    Other Frozen Meats
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 63%

      Same value as 12 of 184 other records.

      leastmost

    • Total fat

      Higher than 58%

      Same value as 3 of 182 other records.

      leastmost

    • Iron

      Higher than 56%

      Same value as 1 of 184 other records.

      leastmost

    • Calories

      Higher than 53%

      Same value as 4 of 184 other records.

      leastmost

    • Protein

      Lower than 51%

      Same value as 4 of 184 other records.

      leastmost

    • Calcium

      Higher than 49%

      Same value as 35 of 172 other records.

      leastmost

    Questions

    How many calories are in brasstown beef, ground beef?
    4 onz (113 g): 240 calories; protein: 19 g, carbohydrates: 0 g, fat: 17 g.
    How much protein is in brasstown beef, ground beef?
    16.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in brasstown beef, ground beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy212 kcal
    Protein16.8 g
    Total lipid (fat)15 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe1.8 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Cholesterol69 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124625, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.