Foods alive cacao nibs

USDA name: Cacao nibs

Brandedby Foods Alive Inc.

80 calories in 2 Tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more fiber than 98%, and more calories than 96%.

Compare with another food →

Serving
1
= 14 g
80KCAL
Where the calories come from

Foods alive cacao nibs, 2 Tbsp (14 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs7 g36% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size2 Tbsp (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 891551000553 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium11% 48 mg
  • Iron4% 0.72 mg
  • Calcium1% 9.9 mg
  • Sodium1% 15 mg

Ingredients

Organic cacao nibs. (theobroma cacao)

Brand
Foods alive
Made by
Foods Alive Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
891551000553
Category
Baking Decorations & Dessert Toppings
Label updated
2021-04-27

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 8 of 2,317 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 41 of 3,951 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 23 of 3,864 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 33 of 3,934 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 106 of 3,949 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 8 of 2,252 other records.

    leastmost

Questions

How many calories are in foods alive cacao nibs?
2 Tbsp (14 g): 80 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 5 g.
How much protein is in foods alive cacao nibs?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in foods alive cacao nibs?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary28.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Magnesium, Mg343 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.