Ancestral roots organic cacao nibs

USDA name: Organic cacao nibs

Brandedby Omg! Food Company Llc

180 calories in 3 Tbsp (28 g). 14.3 g protein, 28.6 g carbs and 50 g fat per 100 g.

Serving
1
= 28 g
180KCAL

Ancestral roots organic cacao nibs, 3 Tbsp (28 g)

180 calories

Protein
4 g
Carbs
8 g
Fat
14 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 4 g
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 26 mg

Little or none: Potassium, Sodium.

Ingredients

Organic cacao nibs

Brand
Ancestral roots
Made by
Omg! Food Company Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
857245003682
Category
Baking Decorations & Dessert Toppings
Label updated
2021-04-27

How it compares

Against the 3911 foods in Baking Decorations & Dessert Toppings, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Calories

    Higher than 99%

    leastmost

  • Total fat

    Higher than 98%

    leastmost

  • Protein

    Higher than 98%

    leastmost

Questions

How many calories are in ancestral roots organic cacao nibs?
3 Tbsp (28 g) has 180 calories, 4 g of protein, 8 g of carbohydrates and 14 g of fat.
How much protein is in ancestral roots organic cacao nibs?
14.3 g per 100 g, which is 9% of its calories.
How many net carbs are in ancestral roots organic cacao nibs?
7.2 g per 100 g: 28.6 g of carbohydrates minus 21.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy643 kcal
Protein14.3 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary21.4 g
Total Sugars0 g
Calcium, Ca93 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated32.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2409480, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.