Wildly organic fermented cacao nibs

USDA name: Fermented cacao nibs

Brandedby Wilderness Products, Llc

180 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 50 g.

Serving
1
= 28 g
180KCAL

Wildly organic fermented cacao nibs, 1/4 cup (28 g)

180 calories

Protein
4 g
Carbs
8 g
Fat
14 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Fermented organic cacao nibs.

    Brand
    Wildly organic
    Made by
    Wilderness Products, Llc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    898392000131
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2023-05-16

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 8 of 3,997 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 36 of 3,981 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 23 of 3,996 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 24 of 2,347 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 137 of 3,910 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 23 of 3,979 other records.

      leastmost

    Questions

    How many calories are in wildly organic fermented cacao nibs?
    1/4 cup (28 g): 180 calories; protein: 4 g, carbohydrates: 8 g, fat: 14 g.
    How much protein is in wildly organic fermented cacao nibs?
    14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in wildly organic fermented cacao nibs?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy643 kcal
    Protein14.3 g
    Total lipid (fat)50 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary21.4 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated32.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629364, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.