How many calories are in wildly organic fermented cacao nibs?

1/4 cup (28 g): 180 calories; protein: 4 g, carbohydrates: 8 g, fat: 14 g.

How much protein is in wildly organic fermented cacao nibs?

14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in wildly organic fermented cacao nibs?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wildly organic fermented cacao nibs

USDA name: Fermented cacao nibs

Brandedby Wilderness Products, Llc

180 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 50 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Wildly organic fermented cacao nibs, 1/4 cup (28 g)

180 calories

Protein4 g9% of calories
Carbs8 g18% of calories
incl. 6 g fiber · 0 g sugars
Fat14 g72% of calories

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 6 g21%

Total Sugars 0 g

Protein 4 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fermented organic cacao nibs.

Brand: Wildly organic
Made by: Wilderness Products, Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 898392000131
Category: Baking Decorations & Dessert Toppings
Label updated: 2023-05-16

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 8 of 3,951 other records.
leastmost
Total fat
Higher than 98%
Same value as 36 of 3,934 other records.
leastmost
Protein
Higher than 98%
Same value as 23 of 3,949 other records.
leastmost
Fiber
Higher than 97%
Same value as 24 of 2,317 other records.
leastmost
Sugars
Lower than 97%
Same value as 134 of 3,864 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 23 of 3,932 other records.
leastmost

Questions

How many calories are in wildly organic fermented cacao nibs?: 1/4 cup (28 g): 180 calories; protein: 4 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in wildly organic fermented cacao nibs?: 14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wildly organic fermented cacao nibs?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	643 kcal
Protein	14.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	21.4 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	3.9 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	32.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629364, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.