Foodhold, Crispers, Corn & rice cereal blended into crunchy bite-sized pieces
Brandedby Ahold Usa, Inc.
110 calories in 1 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 89.7 g, fat: 0 g.
Foodhold, Crispers, Corn & rice cereal blended into crunchy bite-sized pieces, 1 cup (29 g)
110 calories
- Protein
- 2 g
- Carbs
- 26 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 4 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1287% 2.1 µg
- Thiamin (B1)48% 0.58 mg
- Riboflavin (B2)46% 0.6 mg
- Niacin (B3)44% 7 mg
- Vitamin B641% 0.7 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Zinc14% 1.5 mg
- Sodium7% 150 mg
- Phosphorus2% 20 mg
- Potassium1% 65 mg
Little or none: Calcium.
Ingredients
Milled corn, Rice, Sugar, Salt, Molasses, Potassum chloride, Baking soda. Vitamins and minerals: reduced iron, Niacinamide, Sodium ascorbate (vitamin c), Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12
- Brand
- Foodhold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 688267078729
- Category
- Cereal
- Label updated
- 2020-01-31
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 95%
Same value as 80 of 7,847 other records.
leastmostFiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostIron
Higher than 88%
Same value as 41 of 7,766 other records.
leastmostSodium
Higher than 79%
Same value as 47 of 7,851 other records.
leastmostVitamin C
Higher than 79%
Same value as 49 of 4,165 other records.
leastmost
Questions
- How many calories are in foodhold, crispers, corn & rice cereal blended into crunchy bite-sized pieces?
- 1 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
- How much protein is in foodhold, crispers, corn & rice cereal blended into crunchy bite-sized pieces?
- 6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in foodhold, crispers, corn & rice cereal blended into crunchy bite-sized pieces?
- 89.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Foodhold, Fruit swirls, Sweetened multigrain cereal natural fruit flavor with other natural flavors
- Foodhold, Oats & o's, Chocolate, Naturally flavored whole grain corn and oat cereal , Chocolate
- Foodhold, Honey crunchin' oats, Almond, Honey roasted clusters of oats with almonds and toasted flakes of corn, Wheat & rice, Almond
All 26 reported nutrients, per 100 g+
| Energy | 379 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 89.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 13.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 27.9 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 517 mg |
| Zinc, Zn | 5.2 mg |
| Vitamin C, total ascorbic acid | 20.7 mg |
| Thiamin | 2 mg |
| Riboflavin | 2.1 mg |
| Niacin | 24.1 mg |
| Vitamin B-6 | 2.4 mg |
| Vitamin B-12 | 7.2 µg |
| Vitamin A, IU | 4,310 iu |
| Vitamin D (D2 + D3), International Units | 345 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 72 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855979, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.