Food4less, S'mores cookies, Graham cracker, Graham cracker
Brandedby The Kroger Co.
150 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 25 g.
Among the other records in Cookies & Biscuits, per 100 g: more sodium than 98%, and more calories than 95%.
Food4less, S'mores cookies, Graham cracker, Graham cracker, 1 cookie (28 g)
150 calories
- Protein1.0 g3% of calories
- Carbs20 g54% of calories
incl. 1 g fiber · 11 g sugars
- Fat7 g43% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron4% 0.72 mg
- Calcium2% 19.9 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Natural flavor), Partially hydrogenated soybean and/or cottonseed oil, Eggs, Fructose, Molasses, Water. Contains 2% or less of: marshmallow nougat (white coating [sugar, Partially hydrogenated palm kernel and palm oils, Reduced mineral whey powder, Whole milk powder, Nonfat dry milk, Soy lecithin, Salt], Unenriched wheat flour, Glycerin, Sugar, Corn starch, Dextrose, Palm kernel oil, Modified corn starch, Titanium dioxide [color], Artificial and natural flavor), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Natural and artificial flavors, Graham cookie pieces (unenriched wheat flour, Sugar, Water, Canola oil, White wheat bran, White wheat germ, Honey, Natural flavor, Baking soda, Salt, Soy lecithin), Corn starch, Soy lecithin, Nonfat milk.
- Brand
- Food4less
- Made by
- The Kroger Co.
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 011110299888
- Category
- Cookies & Biscuits
- Label updated
- 2017-09-26
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 13 of 12,875 other records.
leastmostCalories
Higher than 95%
Same value as 122 of 12,907 other records.
leastmostCalcium
Higher than 84%
Same value as 327 of 12,454 other records.
leastmostTotal fat
Higher than 76%
Same value as 702 of 12,894 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 372 of 12,860 other records.
leastmostFiber
Higher than 73%
Same value as 934 of 12,742 other records.
leastmost
Questions
- How many calories are in food4less, s'mores cookies, graham cracker, graham cracker?
- 1 cookie (28 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in food4less, s'mores cookies, graham cracker, graham cracker?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in food4less, s'mores cookies, graham cracker, graham cracker?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 39.3 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 607 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2290065, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.