Food4less, Beef flanken ribs

Brandedby Food4less

250 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 17 g.

Serving
1
= 112 g
250KCAL

Food4less, Beef flanken ribs, 4 onz (112 g)

250 calories

Protein
20 g
Carbs
0 g
Fat
19 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Cholesterol 89.6 mg30%
Sodium 95.2 mg4%
Total Carbohydrate 0 g0%
Protein 20 g
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium4% 95.2 mg

Ingredients

Beef and natural flavorings.

Made by
Food4less
Label serving
4 onz
Barcode (GTIN/UPC)
271259007434
Category
Bacon, Sausages & Ribs
Label updated
2018-05-09

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 1 of 1,600 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 0 of 1,269 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 1 of 1,599 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 1,596 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 30 of 1,594 other records.

    leastmost

  • Carbohydrates

    Lower than 39%

    Same value as 961 of 1,581 other records.

    leastmost

Questions

How many calories are in food4less, beef flanken ribs?
4 onz (112 g): 250 calories; protein: 20 g, carbohydrates: 0 g, fat: 19 g.
How much protein is in food4less, beef flanken ribs?
17.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in food4less, beef flanken ribs?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy223 kcal
Protein17.9 g
Total lipid (fat)17 g
Carbohydrate, by difference0 g
Iron, Fe2.4 mg
Sodium, Na85 mg
Fatty acids, total saturated8 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 408141, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.